Personal training

 

The personal training sessions are specified training sessions just for you. They are tailored specifically for you depending on your goals and physical fitness levels. Trim with Tim will design a program for you, taking into account not only your individual goals, but also your health and exercise background, lifestyle and preferred exercise methods.

All training sessions may be booked at a time and place of your convenience and workouts can be conducted outdoors, at parks, or even at your home.

Buddy training is another option, where you can team up with a partner/friend/wife/husband. This is where there are two clients and the one trainer, which not only provides great motivation but is also cost-effective.

Personal training with Tim Exercise with a ball

For customer feedback check out the testimonials.